Here are a few ways to help protect your child:. To receive email updates about this topic, enter your email address: Email Address. Body and Mind is a website designed for kids 9 through 13 years of age, to give them the information they need to make healthy lifestyle choices. Department of Agriculture provides information on health and nutrition. Tips for parents — Ideas to help children maintain a healthy weight. National Institute of Mental Health external icon The National Institute of Mental Health has information on mental disorders affecting children and adolescents, including anxiety and depression. Body and Mind is a website designed for kids 9 through 13 years of age to give them the information they need to make healthy lifestyle choices. KidsQuest KidsQuest is a CDC website designed for students in fourth, fifth, and sixth grades, to get them to think about people with disabilities and some of the issues related to daily activities, health, and accessibility. Healthy Kids Healthy Future external icon You will find information on physical activity for young children and on ways to keep them moving.