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We began by talking on a couch, where James asked me about my health, state of mind, and background. I hate to glibly paraphrase Bob Dylan, but I truly felt released, and as Richard Miller said, I met myself right where I was, with love. He launched the program at the DeSisto School for emotionally troubled teens in Lenox, Massachusetts, in , building on his background in group dynamics from the psychology movements of the s. During my session, I felt a connection to my deepest self, the self that is at peace. As the day went on, she felt physically healed, and attributes that to the emotional outcome of the session, which the asanas helped her access. And as you work deeply with your body in yoga, emotional issues will likely come to the fore. Not every spontaneous emotional event is quite so clear-cut, however. The student has to be ready to receive it.

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