Be gentle around sensitive delicate areas after exfoliating rinse area thoroughly and followed by a good moisturizer. Stay hydrated, moisturize your skin daily and try to use Retinoic acid cream, cocoa butter, shea butter or coconut oil. Keep in mind there are two ways to exfoliate the skin. Some exercises that target your hips, butt, thighs and legs are: squats, lunges, step ups, hip extensions, one-legged deadlifts, hiking, biking , running , kickboxing, and walking. Tan your legs to look slimmer and hide any blemishes. Tanned skin is damaged skin. Slim your legs by exercising them regularly. When exfoliating your skin, use products that are designed for the specific area of the body.